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What is Vitamin C?

Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and is linked to multiple health benefits.

It’s water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach.

While it’s commonly advised to get your vitamin C intake from foods, many people turn to supplements to meet their needs.

Benefits of Vitamin C:

  • Boosts your immune system

  • Strong antioxidant thus helping reduce the risk of chronic diseases

  • Can help lower blood pressure

  • Can help lower the risk of gout

  • Helps your body absorb iron

  • May shorten wound healing time

  • A high Vitamin C intake has been shown to shown to have a protective effect on thinking and memory as you age

  • Supports healthy skin

Which Swedish Nutra products contain Vitamin C?

  • Vitamin C + D3
  • Super Kids Multivitamin
  • Ultra + Multivitamin
  • Hyaluronic Acid
  • Hair, Skin & Nails
  • Woman 50+ Multivitamin
  • Man 50+ Multivitamin
  • Collagen 10,000mg Liquid
  • Joint Support

WELLBEING DISTRIBUTORS LTD / SWEDISH NUTRA IRELAND

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